Services

Discernment Counseling is a new way of helping couples where one person is “leaning out” of the relationship—and not sure that regular marriage counseling would help--and the other is "leaning in”—that is, interested in rebuilding the marriage.

Discernment Counselling is 1-5 sessions and commitment is only for one session at a time.

Initial Session is 2 hours, subsequent session are 90 minutes.

My work is focused on helping couples.  I support couples through issues including

• Communication
• Rebuilding trust
• One or both partners experiencing mental health concerns
• Transitions in family and life
• Reconnecting after feeling diconnected
• Parenting 

I work primarily from EFT (Emotionally Focused Therapy).

Although I work primarily with couples, I also offer support to individuals and families.  Knowing who should be in the room can be a challenge, and I would love to be able to connect to see what fits with your situation.

I have particular experience supporting with relationships,  stress management, anxiety, depression, anger and finding direction in life.